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Loose 10lb by the end of august

Posts: 2 Member
edited November 2024 in Challenges
Hi would love to loose 10lb by the end of august at the moment I am 150lbs my weigh day is fridays

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Replies

  • Posts: 4 Member
    I too would like to lose 10 by the end of August. Stay strong, love yourself and forgive yourself.
  • Posts: 4 Member
    I am in. I guess that means that I will have to weigh in. I have been gaining and I am scared.
  • Posts: 1 Member
    @woodywoody59 I'm in! What is your plan?
  • Posts: 4 Member
    I would like to be in a challenge. I need more accountability!
  • Posts: 2 Member
    Same here wantto lose 10 lbs by august end. My weight today154 pounds.
  • Posts: 7 Member
    I'd like to lose 10 lbs as well! Starting weight 124
  • Posts: 144 Member
    I'm with ya!! I just started a Survivor Challenge here as well...so...if all goes well...10lbs should be very obtainable :)
  • Posts: 14 Member
    I'd like to play along. I have a start weight today. I've put in place MFP, FitBit, and journaling. I've set up a daily goal for Mo-Th (while I'm at this job) to walk the stairs 3x today; to eat fruit 1st, then veggies 2nd, then a salad - then after all that, if I still want sweets, I've got a pre-packaged, portion-controlled apple strudel for later in the day.
  • Posts: 144 Member
    j9stagemgr wrote: »
    I'd like to play along. I have a start weight today. I've put in place MFP, FitBit, and journaling. I've set up a daily goal for Mo-Th (while I'm at this job) to walk the stairs 3x today; to eat fruit 1st, then veggies 2nd, then a salad - then after all that, if I still want sweets, I've got a pre-packaged, portion-controlled apple strudel for later in the day.

    Sounds like you have a great plan :)
  • Posts: 1 Member
    I'm in! I've been hitting the gym 3-4 mornings a week, with a goal of no less than burning 350 calories while there. I'm using MPF, my Apple Watch to track activity, and following Paleo. I'm at 204 but my ultimate goal is 175
  • Posts: 15 Member
    I actually have 7.5 pounds to go to my end-of-August goal, but what the heck! Make it 10! I'm in!
  • Posts: 31 Member
    I'd like to join :)
    Starting weight - 295.4 lbs
    Bring it on
  • Posts: 6 Member
    I'm in! Starting weight 155.6. Would love to get to 147 by end of August to be back in my healthy weight range.
  • Posts: 25 Member
    I'm in! I'm starting at 145 and would like to lose 10 lbs
  • Posts: 338 Member
    Can I join? Does it work to just reply to this thread? Or how?
  • Posts: 1 Member
    Trying to lose 10 pounds by the end of August...return to DR and want him to see "I got this"!!
  • Posts: 4 Member
    Hey
  • Posts: 1 Member
    I'm a slacker, without question... dropped 30lbs but need more... 10lbs would be a great start...
    I have MFP, a new scale and Vivofit to help me get from CW 192 to Challenge TargetW 182lbs.. just not sure I can do it correctly. Mrs & I seem to eat out for rewards and entertainment with friends. As others know, it's the family & friends that apply the social pressure to indulge. Hoping this challenge get me to dial in my diet finally!
  • Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291

    Total loss: -4.4
  • Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8

    Total loss: -6.6
  • Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8
    22/08: 286.2

    Total loss: -7.5
  • Posts: 31 Member
    Starting weight - 295.4 lbs
    1/08: 293.7
    8/08: 291
    15/08: 288.8
    22/08: 286.2
    29/08: 284.4

    Total loss: -11
  • Posts: 338 Member
    Great job, Cookies!
  • Posts: 338 Member
    August 1st weight: 175
    August 30th weight: 164
    Goal weight:130
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