Keto
pamh5252
Posts: 1 Member
Hi can anyone tell me about the Keto diet and if they have had success with it.
0
Replies
-
I am still new to keto, but I have found this website to be very helpful. https://www.ruled.me/guide-keto-diet/2
-
I follow Dr. Ted Naimen's advice. He has a web site and is on FaceBook. I've been doing it for 2 years and lost 60lbs. http://www.burnfatnotsugar.com/1
-
Keto and loving it! I read Jimmy Moores keto clarity to start and that was super helpful. There is also a group on here for lowcarbers. Feel free to add me. I'm still learning but I'm absolutely loving it. And feeling great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions