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New here!

aharp315
aharp315 Posts: 3 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Been using this app now well over 100 days and totally just now seen a community section. I expect to be quite active from now on.

Replies

  • big_jon_1988
    big_jon_1988 Posts: 58 Member
    100 days is a solid chunk of time to be on a diet.
  • aharp315
    aharp315 Posts: 3 Member
    Yeah. It has me on 3,030 calories a day to gain .5lbs of muscle a week. I'm 10lbs heavier than when I started.
  • scottdwarren
    scottdwarren Posts: 2 Member
    Lol I've had this app for awhile too and never saw this was here. I'm on the same calorie plan. I've put on 15 pounds since I started tracking my meals and working out better.
  • aharp315
    aharp315 Posts: 3 Member
    How long has it taken to put 15lbs on?
This discussion has been closed.

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