Happy MFP Anniversary to Me (Before/After Pics)! 3 years and going strong!
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Oh my goodness, your transformation is Astonishing!! Very well done, would you have any advice for people who are just starting out who have very little knowledge of how to do what you did? Nutrition or workout tips?0
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@Keladelphia that is my EXACT feeling. I absolutely hate my arms. Even when I was at my smallest, I was still super self conscious because they didn't shrink as much as I wanted. What do you think contributed most to them shrinking exercise-wise? Or was it a combination of your workouts? I had already planned to begin my yoga practice again next month, and I have Crossfit aspirations, but I don't have a Crossfit AND yoga budget. Just wondering which one would be better. I have free access to a weight room and plan to start lifting soon as well.2
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Awesome job, keep killing it and stay amazing my friend!1
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I love how you look like you love getting dressed, how much fun you seemed to have with clothing and makeup and hair after... not o get all girly but I'm curious! what changes did you noticed in how your personal style changed?2
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Wow! Thanks for the inspiration! Luv the arms!!!
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Happy Anniversary!!! Impressive, you definitely have the right mindset to succeed for a lifetime. Congratulations, I can't wait to have that feeling and get to where you are strong, lean and fit. Good health is wealth!1
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Dang you look like two different people! Congratulations1
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Very well done1
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What an achievement! Of course you look amazing, but your dedication is what inspires me! Happy anniversary!1
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Omg!!!! Amazing!!!1
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OH. MY. GOD!!! Stunning!!! You still knew how to dress at your biggest and looked fab in the plum dress but girl you are killing it now.2
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So awesome!!! I still love your story!!2
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Holy cow, you look like a fitness model! Fantastic job, and best wishes on many years of maintenance!2
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Awesome! U look amazing thanks for sharing!!!
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Absolutely inspiring! This is just what I needed to see this morning while feeling like I will never get to my goal.1
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You look amazing! Very inspiring and Happy Anniversary. Thank you for sharing.1
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Congrats!1
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Your change is huge!!! Well done on losing weight and maintaining the loss! ^^Your change is huge!!! Well done on losing weight and maintaining the loss! ^^Keladelphia wrote: »Thank you everyone!
@brittdee88 my arms were actually what I disliked most about my body before losing the weight. I was SO self conscious about them; now they're my favorite part of my body so it's absolutely possible! Thanks so much for your kind words.
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Wow u look amazing. Good for u. Ok, what type of foods do u eat? I'm sure being consistent helps. You've given me some hope. Thx1
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Great job looking fantastic1
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