Happy MFP Anniversary to Me (Before/After Pics)! 3 years and going strong!
Keladelphia
Posts: 820 Member
Today marks 3 straight years on MFP and two successful years of maintenance of my 80 pound loss. Today i'm going to freaking celebrate and you know how? By committing to another 3 years of maintenance....5 years....10 years....20 years...because getting real with myself, learning how to live a healthy lifestyle, losing the weight and making myself the 1st priority in my own life was the best thing I ever did and I deserve to feel this way for the rest of my life. Thank you to all my amazing MFP friends for continuing to keep me motivated everyday.
If you think you can't do it too; trust me you can.
A couple of "before" pics
Before and Afters
Before and during this years cut
The things that made me love fitness
Weightlifting
Crossfit
Yoga
Anddddddd the rare occasion I don't wear gym clothes (Today )
168
Replies
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Waooo2
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Amazing! You look so happy!2
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Lookin' fierce!2
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You look AMAZING!1
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Your change is huge!!! Well done on losing weight and maintaining the loss! ^^2
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@Keladelphia your progress is fantastic, you continue to motivate and inspire! Congratulations1
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Jaw dropping gorgeous!4
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Awesome!1
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Congrats!! What I love the most is you have kept up the maintenance for 2 years and are making the commitment forever! You rock!4
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Dang!2
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love the dress, that's the pay off for hard work right there.
Happy Anniversary2 -
Wow! That's amazing. Congratulations. Way to stick to it!
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Wow you look absolutely fabulous. Way to go1
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Slayyyyy1
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You look amazing! This is JUST the inspiration I needed. Naturally I carry a lot of fat on my upper arms and I always notice how others who have fat there don't seem to lose as much even when they lose tons of weight. Your arms look awesome! Nice to know it is possible2
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Thank you everyone!
@brittdee88 my arms were actually what I disliked most about my body before losing the weight. I was SO self conscious about them; now they're my favorite part of my body so it's absolutely possible! Thanks so much for your kind words.7 -
You know that i think you are absolutely amazing! The dedication you show to fitness and good eating is unmatched by anyone else I know. I am very glad that you are my friend!
Plus you are pretty easy to look at
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Fantastic success!
Congratulations!1 -
You look amazing! Congrats! I can't wait to start lifting now1
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You know that i think you are absolutely amazing! The dedication you show to fitness and good eating is unmatched by anyone else I know. I am very glad that you are my friend!
Plus you are pretty easy to look at
Thanks G. As my first non related MFP friend you definitely helped keep me here I'm glad you're my friend too....now lets stop being soft and go back to being savages lol2 -
Oh my goodness, your transformation is Astonishing!! Very well done, would you have any advice for people who are just starting out who have very little knowledge of how to do what you did? Nutrition or workout tips?0
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@Keladelphia that is my EXACT feeling. I absolutely hate my arms. Even when I was at my smallest, I was still super self conscious because they didn't shrink as much as I wanted. What do you think contributed most to them shrinking exercise-wise? Or was it a combination of your workouts? I had already planned to begin my yoga practice again next month, and I have Crossfit aspirations, but I don't have a Crossfit AND yoga budget. Just wondering which one would be better. I have free access to a weight room and plan to start lifting soon as well.2
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Awesome job, keep killing it and stay amazing my friend!1
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I love how you look like you love getting dressed, how much fun you seemed to have with clothing and makeup and hair after... not o get all girly but I'm curious! what changes did you noticed in how your personal style changed?2
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Wow! Thanks for the inspiration! Luv the arms!!!
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Happy Anniversary!!! Impressive, you definitely have the right mindset to succeed for a lifetime. Congratulations, I can't wait to have that feeling and get to where you are strong, lean and fit. Good health is wealth!1
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Dang you look like two different people! Congratulations1
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Very well done1
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What an achievement! Of course you look amazing, but your dedication is what inspires me! Happy anniversary!1
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Omg!!!! Amazing!!!1
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