New to this!
Crriggs84
Posts: 8 Member
I am new to all the apps and plans. I have been struggling with weight for as long as I can remember. I am to the point where I am considering surgery but I really want to try and push myself as hard as I can first. My goal is to lose atleast 225lbs. I know that's alot and I have a lot of work to do. I have started eating healthier and drinking tons of water. I found a beginners work out app for my phone and I have started that. It's a simple light work out that is only 20 mins but since it's been so long I sure still feel the burn. We also have a new gym opening up that I can't wait to sign up for. I'm willing to take in Any advice from others who have been in my shoes. I am only 5'3 and severely over weight. Please don't be judgmental I am really trying to make a change in my life and don't need any negativity. Thank you for taking the time to read this.
2
Replies
-
Hey! Good for you taking the first steps to a healthier you!!! Feel free to add me!1
-
I'm am definitely scared because I have been big most of my life. I've lost weight when I was younger but always gain it back plus extra. This is the biggest I have ever been. I want nothing more than to be able to keep up with my 4 year old and not be out of breathe.0
-
I hear ya on keeping up with the kids. I have a 9 yr old, a 1 1/2 year-old and a 9 month old. Tis why I started working out in earnest about 3 weeks ago.0
-
I am hoping that with support and the help of this app that I will be able to stick with this. My big thing is I'm a snacker so I have had to get rid off everything that isn't healthy. I get bored and automatically look for something to munch on. Watching a movie is always the hardest. I. Trying to switch to veggies and fruits.0
-
I'm a slacker too. It helps me a lot to find something to keep my hands busy while watching movies. I'm currently crocheting a blanket lol0
-
Snacker! Darn phone ....0
-
That's not a bad idea actually. I have some of those cool adult coloring books that I do sometimes but it doesn't always work. I might need to learn how to crochet or something.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions