100 lb goal
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When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me1
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Igotthe_keyz wrote: »When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me
None of that is bad food. Food is just food. Better off not labeling food.0 -
My mini goal is to lose 25 lbs and once I do that I will decide what my next goal will be. I don't have a set time to lose it but by next August sounds good to me! Feel free to add me as a friend.2
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Chef_Barbell wrote: »Igotthe_keyz wrote: »When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation throughout this process what works best for me
None of that is bad food. Food is just food. Better off not labeling food.
Any food can be labeled "bad" if that is what you consume majority of the time. If she had a wide range of foods she is eating like salads, chicken, fish, fruit/veggies on a daily basis then she'd have a variety but she stated all she would eat was sweets and junk food. That does not do a body good inside or out and makes them a bad food. But if she were eating those junk foods here and there throughout each week along with nutritious meals then it would be different.2 -
Thank you @perkymommy1
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mizdouglas wrote: »Lost 34 so far...got 66 to go! I will add you!
Well done0 -
I am in too0
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+1 count me in. I'm just starting out, lost 7lb already!0
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I'm 3 weeks in. I've lost 8 pounds so far. I have 170 to lose. I use this site for the message boards and spark people for the food diary. Feel free to add me.0
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I have 100+ to lose! Looking for friends so we can support each other0
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