August 2017 Weight Loss Challenge
clairebrown1975
Posts: 35 Member
Following on from the July Weight Loss Challenge
http://community.myfitnesspal.com/en/discussion/10571080/july-2017-weight-loss-challenge#latest
We saw some great losses in July, lets keep it going peeps
Name: Claire
Age: 41
Height: 5'4"
British, but live in France
Start Weight: 148.0 lbs (31st July)
August Goal Weight: 144 lbs
Goal Weight: 140 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Working away from home until 8th August. I find when I am away I can focus, no distractions from my lovely hubby. Although all the English food I don't normally get access too is a big temptation. My August target is only 4 lbs, I am only 8 lbs from my final goal weight so I expect it to be slow
http://community.myfitnesspal.com/en/discussion/10571080/july-2017-weight-loss-challenge#latest
We saw some great losses in July, lets keep it going peeps
Name: Claire
Age: 41
Height: 5'4"
British, but live in France
Start Weight: 148.0 lbs (31st July)
August Goal Weight: 144 lbs
Goal Weight: 140 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Working away from home until 8th August. I find when I am away I can focus, no distractions from my lovely hubby. Although all the English food I don't normally get access too is a big temptation. My August target is only 4 lbs, I am only 8 lbs from my final goal weight so I expect it to be slow
1
Replies
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Thanks for kicking it off, Claire!
Name: Wolfger
Age: 47
Height: ~6'
Start Weight: 231.2 lbs (7/31)
Goal Weight: 225 lbs (8/28)
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: August is going to be a rough month, with Michigan Homebrew Festival derailing me for a couple days right in the middle of it, so I'm going for a less aggressive goal than normal. I might very well hit that goal before MHF... the trick will be getting back down to it afterwards. My last extended cheat weekend took me 9 days to recover.2 -
Name: sarah
Age: 30
Height: 5'9
Start Weight: 171.6 (7/31)
Goal Weight for the month: 168 (8/26)
Weigh-ins:
July 31: 171.6
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Struggle is nonstop travel schedule for work, combined with a medically ordered running ban, which removes the easy form of traveling exercise. *sigh*
Success- avoided temptations quite well (boyfriend out of town did help with that some)
Other struggle: I really didn't eat enough this weekend. Although I am happy with the number I think it is artificially low, and it will be a bit before I see it again.
August struggle: vacation at the end of the month (thus the early goal date). - needing to be ok with not being anywhere near today's weigh in again for a while if I am actually eating properly.1 -
Name: Lucy
Age:27
Height: 5'9
Starting Weight:73.1kg as of July 31st
Goal Weight for August : 70kg
Long-term goal Weight : 65kg
Weigh In days
August 7th:
August 14th:
August 21st:
August 28th
Seem to of lost alot of weight in July due to illness so I've got a feeling that it's going to come back on so we will see ....
Let the awesome weightloss begin!!!!!
1 -
Name: Stephanie
Age: 36
Height: 5'5"
Start: 208.5lbs
August Goal: 204 lbs
Overall Goal: 150 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
My husband is away at depot for 6 months and I'm alone for the first time, with our 10 month old son. I don't drive, live pretty remote, and am finding everything overwhelming. I want to lose the weight for me but having a goal of 6 months aligned with my husband's return sweetens the pot.1 -
Ahhh posted i the wrong thread1
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Wait ....no i didn't1
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Name: Ezgi
Age: 27
Height: 5' 4.5''
Start Weight: 178.8 lbs
Goal Weight: 170 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
I hadn't control what i eat about two months, I'm back. I feel somewhat motivated. But it'll be hard, I have big goals. I need big changes in my life. I hope I'm gonna make it.2 -
Name: Susan
Age: 54
Height: 5'
Start Weight: 183.0 (7/31)
August Goal Weight; 179
Goal Weight: 170
Weigh Ins
Aug 7:
Aug 14:
Aug 21:
Aug 28:
Struggles:
I work a job that has variable hours. That keeps me from eating at the same time. I generally try to walk every day for exercise. Some medical issue also interfere with eating and exercise. I hoping that joining this challenge will be a motivator for me.
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Name: Loopy
Age: 34
Height: 5'5"
Start Weight: 140.5 lbs (7/30)
Goal Weight: 138.5 lbs (8/28)
Ultimate Goal Weight: 133 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this month:
Successes / struggles this week: I'm aiming for a realistic goal this month because I'm headed out on vacation today for a week and am spending another week with family. I'm planning to try make good food choices, but not be so obsessed that I'm more worried about tracking calories than enjoying time with friends and family. And I will aim for 20 minutes of activity a day.1 -
Name: Amy
Age: 32
Height: 5'9"
Start Weight: 210.4 (31st July)
August Goal Weight: 206 lbs
Goal Weight: 175 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
I have a hernia. I busted my gut last week in a workout and I am now trying to ensure I modify my workouts so as not to exacerbate it. I've been struggling a lot with changing my lifestyle over the past couple of months, and trying not to let a setback reset all of the changes I've made, but it's difficult. Staying positive!!!1 -
Name: Sydnee (AKA Mom)
Age: 42
Height:5' 6'
Start Weight: 223.7 (7/30)
Goal Weight: 215 (8/27)
Ultimate Goal: 145 and physically in shape (date at least a year)
Weigh-ins:
August 6th:
August 13th:
August 20th:
August 27th:
Weight -/+ this week:
Weight -/+ this month:
Made a smaller goal this week, hoping I can make it this time.
Successes / struggles this week:1 -
Name: Barney
Age: 57
Height: 5' 3"
Start Weight: 241.4 lbs (7/31/2017)
August Goal Weight: 229.4 lbs (8/28/2017)
Final Goal Weight: 155 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this month:
Successes / struggles this week:1 -
Hello Everyone best of Luck...
1 -
Name: Mildred
Age:25
Height: 5'2
Starting Weight:77.8kg as of July 31st
Goal Weight for August : 73.8kg
Overall goal Weight : 55kg
Weigh In days
August 7th:
August 14th:
August 21st:
August 28th1 -
Name: ruthiek2000
Age: 47
Height: 5'3"
Start Weight: 169.0 lbs (July 12th, 2016)
Challenge Start Weight: 136.2 lbs (July 31st)
August Goal Weight: 132 lbs (August 31st)
Goal Weight: 125 lbs
Weigh-ins:
August 5th (Away Aug 5-13):
August 14th:
August 21st:
August 28th:
August 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
I have another vacation week this month (gained 5lbs during last month's vacation week, but managed to lose it by the end of the month), so I'm hoping to lose 4-5lbs but will be happy just to break even by the end of the month
1 -
Name: Jordan
Age: 25
Height: 5'7"
Start Weight: 285.4 (31st July)
August Goal Weight: 279.4
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:0 -
Name: Amy
Age: 40
Height: 5'3"
Start weight: 138 (7/31)
Monthly Goal: 135
Weigh ins:
8/7:
8/14:
8/21:
8/28:
8/31:
Weight -/+ this week:
Weight -/+ this month:1 -
Name: Chris
Age: older
Height: 5'7"
Start weight: 144.2 (07/31)
Monthly Goal: 135
Weigh ins:
8/7:
8/14:
8/21:
8/28:
8/31:
Weight -/+ this week:
Weight -/+ this month:1 -
Name: Monique
Age: 67
Height: 5'4"
Pacific Northwest, USA
Starting Weight: 234lbs (August 2015)
Start Weight: 133.2 lbs (July 31st)
August Goal Weight: 128
Goal Weight: 126-128 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Eating a ketogenic diet and fasting18:6 daily. I've lost 4.4 pounds in the past two weeks after a long stall and would like to get to my goal weight in the next 4-6 weeks.
1 -
Name: Amber
Age: 26
Height: 4'10"
Start Weight: 303 lbs
Goal Weight: 295 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
I haven't had control over my eating for quite some time now. A few years back, I stuck with myfitnesspal and lost 80 pounds. I gained it all back due to depression and crazy life changes. Recently like this week, I realized I need to step up and take control over my eating again. My only struggle this week is to try to avoid crazy snacking after I get out of work. Cuz that's been a habit lately.2 -
Name: Candi
Age: 50
Height: 5'4"
Start Weight: 155
August Goal: 148
Goal Weight: 130
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Recently turned 50 and weight gain, poor eating habits and no exercise have left me feeling sluggish. Hoping to quit my Dr Pepper and fast food habit and begin eating healthy and exercising to feel energetic and healthy again. Losing weight at 50 is proving to be much more difficult than it was years ago, but I'm determined to do this for my health and vitality. Looking forward to sharing common goals with others.
1 -
Name: Eric
Age: 28
Height: 5'8"
Start Weight: 237.9 lbs (1st Aug)
Goal Weight: 227.9 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:1 -
Name: Megan
Age: 35
Height: 5'6"
Start Weight: 180.2 lbs (31st July)
August Goal Weight: 175.0 lbs
Ultimate Goal Weight: 135 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: I live in the Pacific NW and it is supposed to get into the 90's this week, which is crazy hot for us here as 95% of the households don't have AC. I workout at home and it is going to be HAWT which makes for miserable working out conditions. I going to really still try to get some good workouts in and stay cool1 -
Name: Lori
Age: 58
Height: 5'2"
Start Weight: 129.4 lbs (31st July)
August Goal Weight: 125 lbs
Ultimate Goal Weight: 120 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
So tired of the yo-yo. Whenever I consistently log my food I lose weight . As soon as I slack off I gain it back. Goal is to keep logging even on the weekends!1 -
Name: Katrina
Age: 45
Height: 5'3
Start Weight: 162
August Goal Weight: 156
Ultimate Goal Weight: 128 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Just got back from camping, never eat great while I'm doing
that. I have something every weekend it seems where I have opportunities to over eat!! Hoping not to yo-yo.1 -
Name: Nichole
Age: 35
Height: 5'0"
Start weight: 176.4
August goal weight: 169.8
Ultimate goal weight: 120
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes/ struggles this week; Just started tracking my food again, and started running. Ran my first 5k a couple days ago. Going on a mini vacation in a couple of weeks but hoping to stay on track. Good luck everyone1 -
Name: Sarah
Age: 37
Height: 5'2"
British (anyone else from Derby / the Midlands?)
Start Weight: 145.6 lbs (31st July)
August Goal Weight: 140 lbs
Goal Weight: 133 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Working away from home Monday / Tuesday and moving house at the weekend on my own. A perfect opportunity for me to find excuses to be lazy and return to bad habits. This week is going to be a challenge (particularly to avoid alcohol at the end of some very busy days!)2 -
Count me in!
Name: Belkis
Age: 49
Height: 5'3"
Start Weight: 159.2 lbs (Aug 1)
August Goal Weight: 151.2 lbs
Goal Weight: 135 lbs
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:1 -
Name: Stephanie
Age: 45
Height: 5'11"
Challenge Start Weight: 226
Challenge Goal Weight: 219
Ultimate Goal Weight: 165
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: My husband is away on work this week, and we usually motivate each other to make smart food choices. I will be strong!
Good luck everyone!1 -
Name: motivatedsister
Start Weight: 184.9 lbs(7/31)
Goal Weight: 174.9 lbs (8/31)
Weigh-ins:
August 7th:
August 14th:
August 21st:
August 28th:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Back for more after a successful July! I've set a pretty aggressive goal for this month instead of my usual 5 lbs, as I really want to push myself. My struggle is always the diet, so I know if I really focus on it this month I should be able to lose 10 lbs. I'm also signed up for a 30 day challenge at my gym this month, so hopefully I'll have a little extra focus this month. I had to shell out money for the gym challenge so I better see results!0
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