Friday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited September 2024 in Fitness and Exercise
Today's challenge is: One Legged Calf Raises

Let's see if we can do 100 on each leg for a total of 200.

You can do them any style you want and you have until midnight to get them done.
If you can't do 100 each then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

Mini mini challenge: See if you can turn any of these into jumps but landing on your toes and holding it for a few seconds (This may be tough for those of us doing our raises using a platform). I you use a platform that is not totally stable don't hurt yourself doing this mini mini!!

Replies

  • vemaddox
    vemaddox Posts: 133 Member
    Im in!
  • mkaluzny
    mkaluzny Posts: 508 Member
    Got it. This is actually something I CAN do at work without looking like a fool. Thank you.
  • riamac
    riamac Posts: 52 Member
    Happy Friday. I got my calf raises done this morning :-)
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    Definitely in. Lol. These I know I can do no problem!
  • arh0117
    arh0117 Posts: 185 Member
    In!
  • Kinda79
    Kinda79 Posts: 239 Member
    I'm in it to win it!! :) Lets see how much I can make my muscles burn. :)
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done. I actually did 220 of them.

    Keep up the great work! Y'all are awesome!
  • Kityngirl
    Kityngirl Posts: 14,304 Member
    Got in 125 on each leg. Just did sets of 25 throughout the day. Lol. Much easier when you can just stand up from your desk and do a set. :laugh:
  • arh0117
    arh0117 Posts: 185 Member
    Got 'em done, but I did them with both legs instead of single-legged. Not strong enough for that yet... :)
This discussion has been closed.