Hi I'm Janet

skinimini19
skinimini19 Posts: 6 Member
in Introduce Yourself
Hey everyone, I am Janet. I am not new to MFP, just restarting to use it. I recently was told I need to go on a low sodium diet (2000mg a day) so I am using MFP to track my sodium, potassium and calorie intake. I am working towards my life style change, also to be skinnier when I marry my soul mate August 2018. :) So I have 97 pounds to go to reach my goal.

Replies

  • Hodgie76
    Hodgie76 Posts: 10 Member
    Hi I hope you reach your goal by next year
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Be sure and consult the usda database for potassium information as the mfp food database is rife with inaccuracy for that data.

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