Hello, trying to find some friends for advice.

mariad_23 Posts: 2 Member

August 2017 edited November 2024 in Introduce Yourself

I am trying to lose weight for my health but lack motivation. I did it for a month and lost 20-30 lbs but then got right back up on the bad track. Any advice is welcome.

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  Nykkismommy21 Posts: 224 Member

  August 2017

  How did to lose 30 lbs in one month ,if you dont mind my asking. One time I lose 33 lbs too,but in such an unhealthy way.

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  veezybell Posts: 104 Member

  August 2017

  I think you have to get to a point where you literally feel guilty if you don't go to the gym, which is where I'm at now.

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