Trying to navigate the macro puzzle
Aydree16
Posts: 11 Member
Hello all. A few weeks ago my crossfit trainer recommended I start tracking macros to help in my fitness journey. If you are trying to do the same and need help with motivation and food/meal ideas give me a shout...the more we help eqchother the more successful we will be. Cheers!
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Hey! I use the exchange system to help me hit my macros and Im usually within a close range
Im just giving that suggestion if you have a hard time! 0
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