How to enter 30 day shred?

mlpaint
mlpaint Posts: 85 Member
edited September 30 in Fitness and Exercise
How would I enter the 30 day shred? All of the exercises individually or does someone know a trick?

Thanks!

Replies

  • tayteetots
    tayteetots Posts: 114 Member
    most people do 20 minutes of circuit training.
  • rileymama
    rileymama Posts: 196 Member
    I put it as 20 minutes of circuit training
  • amyhoss
    amyhoss Posts: 414 Member
    ditto
  • mlpaint
    mlpaint Posts: 85 Member
    Thanks!
  • kaaatielove
    kaaatielove Posts: 248 Member
    I enter it as 20 min of high impact aerobics.. it seems a little more intense than circuit training to me..
  • TinaS88
    TinaS88 Posts: 817 Member
    I log it as 25 min. circuit.
  • TinaS88
    TinaS88 Posts: 817 Member
    I log it as 25 min. circuit.
  • MissaUndead
    MissaUndead Posts: 24
    I log it as 25mins Circuit
  • tayteetots
    tayteetots Posts: 114 Member
    Kaatielove 20 minutes of high impact aerobics shows that it burns fewer calories than 20 minutes of circuit training?
  • kaaatielove
    kaaatielove Posts: 248 Member
    holy smokes they must have changed it. i was only doing the high impact aerobics cause it was like 50 cal more than circuit training.. i guess ill be doing that from now on ;) thanks!
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