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On my way to become the person I want to become

ecasperlk
ecasperlk Posts: 21 Member
edited November 2024 in Introduce Yourself
Hi Guys,

I had been a pack a day smoker for last 14years or so and never really cared for myself before. Finally I managed to quite smoking on 17th of February, 2017 then I made my first appearance at the Gym on 1st of March, 2017. I was weighed 96kg at that time and 170cm taller.
I currently weigh about 81kg as a result of proper dieting and regular exercises at the Gym for last few months.
Still a long way to go!
My goal is to reduce body fat as much as possible and gain some lean muscles. By the way I'm 34yrs old.
MyFitnessPal have helped me a lot during past few months as I have been tracking my nutritions to the date. So I would like to take this opportunity to show my great fulness to MyFitnessPal and its community!

Please feel free to leave a comment or send a friend request if you're impressed or inspired by my story so far. It will definitely help me to grow stronger.

Cheers!

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