Oatmeal Breakfast Bars

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cattiemac
cattiemac Posts: 251 Member
Vegan Oatmeal Breakfast Bars
8 servings

Ingredients
2 1/2 cup oats (steel-cut or quick rolled)
2 Bananas
1/4 cup of almonds
1/4 cup of dried fruit (I used cranberries)
7 tablespoons of applesauce

Directions
1. Preheat oven to 375
2. Combine all dry ingredients into a bowl.
3. Mash bananas then add to said bowl.
4. Add applesauce and mash (easier if you mix by hand)
5. Onto a cookie sheet shape mix out into bars
6. Bake for 15-20 minutes.
7. Set to cool and harden for about 10 mins then enjoy.

Nutritional Info. (for one bar)
Cals - 174
Carbs - 29g
Fat - 5g
Protein - 4g
Fiber - 4g
Sugar - 8g

I like to wrap them individually in plastic wrap and then store in the fridge.
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