On my way to become the person I want to become
ecasperlk
Posts: 21 Member
Hi Guys,
I had been a pack a day smoker for last 14years or so and never really cared for myself before. Finally I managed to quite smoking on 17th of February, 2017 then I made my first appearance at the Gym on 1st of March, 2017. I was weighed 96kg at that time and 170cm taller.
I currently weigh about 81kg as a result of proper dieting and regular exercises at the Gym for last few months.
Still a long way to go!
My goal is to reduce body fat as much as possible and gain some lean muscles. By the way I'm 34yrs old.
MyFitnessPal have helped me a lot during past few months as I have been tracking my nutritions to the date. So I would like to take this opportunity to show my great fulness to MyFitnessPal and its community!
Please feel free to leave a comment or send a friend request if you're impressed or inspired by my story so far. It will definitely help me to grow stronger.
Cheers!
I had been a pack a day smoker for last 14years or so and never really cared for myself before. Finally I managed to quite smoking on 17th of February, 2017 then I made my first appearance at the Gym on 1st of March, 2017. I was weighed 96kg at that time and 170cm taller.
I currently weigh about 81kg as a result of proper dieting and regular exercises at the Gym for last few months.
Still a long way to go!
My goal is to reduce body fat as much as possible and gain some lean muscles. By the way I'm 34yrs old.
MyFitnessPal have helped me a lot during past few months as I have been tracking my nutritions to the date. So I would like to take this opportunity to show my great fulness to MyFitnessPal and its community!
Please feel free to leave a comment or send a friend request if you're impressed or inspired by my story so far. It will definitely help me to grow stronger.
Cheers!
7
Replies
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Good job man! You definitely have this! I'll give you some motivation whenever I see you post. Peace man.4
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Great job! Thank you for sharing!1
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congrats! you've got this1
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sparklyglitterbomb wrote: »congrats! you've got this
Thank you!0 -
You're doing great!!!!!1
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Congratulations that's awesome!1
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BrownEyedBeth wrote: »You're doing great!!!!!
Thank you!0 -
MaryJI2015 wrote: »Congratulations that's awesome!
Thank you!0
This discussion has been closed.
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