First timers just starting C25K?

HealthyAshes88888
HealthyAshes88888 Posts: 1,248 Member
edited November 20 in Getting Started
Hey everyone! I just finished my second day of C25K. Was wondering if anyone else has just started and wanted a new friend to work on it with! I'm almost 31 years old, 2 kids, 5'3.75" and 194lbs, and have never jogged in my life until now haha. Feel free to add me and let me know where you're at! Good luck to everyone! <3

Replies

  • allyphoe
    allyphoe Posts: 618 Member
    edited August 2017
    I'm a couple months ahead of you, having finished up C25K the second week in July. Make your run segments slow, with quick short light steps.

    Also, feel free to join the August Running Challenge! The people there are great, and "finish the first 4 weeks of C25K" is an entirely appropriate goal for that group.
    http://community.myfitnesspal.com/en/discussion/10583364/august-2017-running-challenge/
  • schellies
    schellies Posts: 88 Member
    I will run with you! I need to restart.
  • sczoo26
    sczoo26 Posts: 102 Member
    Hey both I too am on the C25K programme, I'm only on week 2 (well starting that this evening at the gym)
    Would love the support, feel free to add me - well done on your first 2 runs, only 1 more and you will be where I am
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