Women's Insanity Max 30 Results

kazitykaz
kazitykaz Posts: 87 Member
edited November 20 in Fitness and Exercise
Hello. My Insanity Max 30 has arrived and I will be starting it on Monday. Just wondered if any females were willing to post their before and after photos/stats to help with the motivation. Thank you

Replies

  • tanyaheartsfrogs
    tanyaheartsfrogs Posts: 49 Member
    I don't have pictures yet because I'm barely starting week 4 on Monday but I can tell you that my clothes is fitting much better already. It's a great workout. I wish you strength and health!
  • ccruz985
    ccruz985 Posts: 646 Member
    I didn't take any before an after photos but let me tell you, I've done other programs and combos of programs and yes, my progress was very good but NOTHING changed my body the way Max30 did. The definition in my arms is REAL and the friends I have who knew I did Max30 said that the change was biggest after this program.
  • ccruz985
    ccruz985 Posts: 646 Member
    AND I did 95% of it following the modifier. When I did the first day, Cardio Challenge, I was SO discouraged because I was fairly fit and I have never wanted to quit a workout halfway through and just give up so bad. I pushed and finished and decided that it was totally okay if I had to follow the modifier and I did and this is my second time around and I STILL follow the modifier for most of the exercises. As long as your form is tight and your intensity is there, you'll see major progress.
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