thoughts on group training

bummingcharisma
bummingcharisma Posts: 11 Member
edited November 2024 in Fitness and Exercise
Hey guys/gals,
i'm going for my first group training today.
anybody tried it before?
is it productive?
feeling nervous going today

Replies

  • middlehaitch
    middlehaitch Posts: 8,488 Member
    Ooh, have fun. And report back.

    I did a small group Women on Weights class a couple of years ago. It was too focused on machines for me, but it was interesting, the instructor was good on explaining muscle activation, balance, form, etc, and I got to meet other women that were interested in more than the cardio machines.

    Cheers, h.
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