We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jillian Michaels bodyshred - results?

cask16
cask16 Posts: 196 Member
edited November 2024 in Fitness and Exercise
I'm on week 6 of Jillian Michael's
Bodyshred programme and am loving it - if anyone has completed it and has any feedback or results to share I'd love to hear it x

Replies

  • JnineGains
    JnineGains Posts: 136 Member
    I havent tried it yet myself but I work at a school and a lot of the teachers seem to love it! They put it on the smartboard after school and workout together LOL
  • cask16
    cask16 Posts: 196 Member
    Wow - I'd never let anyone see me after a JM workout - I'm a sweaty mess!
  • Mariachicat
    Mariachicat Posts: 311 Member
    I found it effective but couldn't do it in the long run...found it too hard on my joints and not enough warm up time. I preferred Body Revolution, lost almost 30 pounds doing that and running.....my body was looking great and the weight routines made me very cut.
This discussion has been closed.

Categories