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Kettle bell exercises

dolcezza25
dolcezza25 Posts: 136 Member
edited November 2024 in Fitness and Exercise
I like to do a lot of my workouts at home, and I just recently acquired a 15 lb kettle bell.

I've started with this video, here: https://www.youtube.com/watch?v=Xaj8tgNwkX8

But if you have any favorite moves/exercises or videos, I'd appreciate your sharing them!

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