We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight loss journey after C-section

sheenagipson10
sheenagipson10 Posts: 10 Member
edited November 2024 in Introduce Yourself
Hello, tomorrow I will be starting my journey with weight loss, after a C-section (with baby number 4)....I'm excited and will be using this app for my journey updates....... ;)

Replies

  • Iamsimpleguy
    Iamsimpleguy Posts: 1,576 Member
    Welcome to MFP, Good Luck!! You can do this.
  • mamma_adventure
    mamma_adventure Posts: 235 Member
    Mummy tummy here too :D
  • angelexperiment
    angelexperiment Posts: 1,917 Member
    Hi I'm 16 weeks post c section got the ok to walk or cycle but haven't been able to do much walking as I'm having a lot of hip issues. And no bike right now. I do a lot of walking at work but that's all I do. I'm hoping to try to do Jillian Micheal's workouts with some major mods bc I can't do anything jarring or I can't walk. I feel a bit scared about it bc my tummy is still cramps if I lift too heavy or do certain things but I want to try.
  • artbyrachelh
    artbyrachelh Posts: 338 Member
    You can do it! Baby steps!
  • busyPK
    busyPK Posts: 3,788 Member
    Congrats on the baby and taking this step for a healthier you! I had 3 c-sections under 3 years so I get it. Take it slow and easy at the beginning.
This discussion has been closed.

Categories