Just had a baby 1month ago! I'm motivated to lose weight!!
bella98902
Posts: 32 Member
I plan on working out every single day! I have a small appetite but I'm loving salads & oatmeal in the mornings. I've lost 17lbs so far but now I'm just stuck there. Maybe I need to try different workouts idk
1
Replies
-
I've haven't missed a day of working out since the first week I got out the hospital. My clothes are fitting nice but the scale shows no weight loss0
-
If you are breastfeeding, there is an entry to add 500 calories. Use it, the baby needs the nutrition.
I did not exercise. I was busy enough washing baby sheets, mopping, vaccuming, fixing dinners, etc. I also had a nice stroller and went to malls, zoos, parks, and even walked to a close by mini market for milk and eggs.
Simple walking every day was my salvation. Eating properly went a much longer way.
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions