Just had a baby 1month ago! I'm motivated to lose weight!!

bella98902
bella98902 Posts: 32 Member
edited November 2024 in Introduce Yourself
I plan on working out every single day! I have a small appetite but I'm loving salads & oatmeal in the mornings. I've lost 17lbs so far but now I'm just stuck there. Maybe I need to try different workouts idk

Replies

  • bella98902
    bella98902 Posts: 32 Member
    I've haven't missed a day of working out since the first week I got out the hospital. My clothes are fitting nice but the scale shows no weight loss
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    edited August 2017
    If you are breastfeeding, there is an entry to add 500 calories. Use it, the baby needs the nutrition.
    I did not exercise. I was busy enough washing baby sheets, mopping, vaccuming, fixing dinners, etc. I also had a nice stroller and went to malls, zoos, parks, and even walked to a close by mini market for milk and eggs.
    Simple walking every day was my salvation. Eating properly went a much longer way.
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