THE BEST EXCERSIZE TO LOSE WEIGHT

7sorok
7sorok Posts: 112 Member
in Getting Started
1) Turn your head right. 2) Turn your head left. 3) Repeat this every time somebody offers you food. (LMAO. Just read this and can't stop giggling)

Replies

  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Table push aways and fork put downs are also very effective.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Running. I'm breathing too hard and can't possibly eat while I'm running. Cycling and skiing are pretty good, too; eating is possible but I don't carry food and I'm away from temptation.
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    sr6epcpaiahn.jpg
  • atlchell3200
    atlchell3200 Posts: 6 Member
    However Try cauliflower pizza
  • WatchJoshLift
    WatchJoshLift Posts: 520 Member
    Self-control
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    7sorok wrote: »
    1) Turn your head right. 2) Turn your head left. 3) Repeat this every time somebody offers you food. (LMAO. Just read this and can't stop giggling)

    Laughing really hard does burn calories too. And, if you're like me. You can't eat while laughing, so that helps too
  • jennybearlv
    jennybearlv Posts: 1,519 Member
    Packerjohn wrote: »
    Table push aways and fork put downs are also very effective.

    I'm glad somebody got my fave in.

    I've taken up kayaking. Nobody likes soggy food.

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