exercise counter

colleen656
colleen656 Posts: 25
edited September 2024 in Fitness and Exercise
be mindful of the calories burn based off the site. it is not alway correct.

Replies

  • canuckgurrl
    canuckgurrl Posts: 29 Member
    Yes I noticed that. The calories burned on the treadmill is always a lot lower than what it states on MFP. That is why I do not ever eat back my calories. Seems counter productive to me.
  • bethdris
    bethdris Posts: 1,090 Member
    That is why I bought a HRM....I LOVE LOVE IT! :)
  • bethdris
    bethdris Posts: 1,090 Member
    Yes I noticed that. The calories burned on the treadmill is always about 75% more than what it
    says on here. That is why I do not ever eat back my calories. Seems counter productive to me.


    I eat VERY FEW of my exercise calories, if any...I too agree..it seems counter productive especially when someone like me, had a LOT of weight to lose!
  • colleen656
    colleen656 Posts: 25
    i always take the calories off the treadmill. this site has a good calculator

    http://www.healthstatus.com/calculators.html
  • n_unocero
    n_unocero Posts: 445 Member
    i always take the calories off the treadmill.

    that's not always accurate. treadmills don't take into account your height, age, or gender. the counter on here will probably be a lot closer to the real deal.
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