Back on MFP need motivation!
alyssathimmesch162
Posts: 5 Member
I finally decided to start using this app again. I'm 20 years old I really wanna loose 20 pounds and focus on toning my stomach. Want people who have similar goals for motivation and to share recipes! Trying to get rid of my over eating habit!
0
Replies
-
Welcome back! Here's a link to my favorite article on motivation
https://www.nerdfitness.com/blog/motivation-youre-doing-it-wrong/1 -
Thank you I'm gonna read it now!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions