Compression gear

Tattooedmom44 Posts: 93 Member

August 2017 edited November 2024 in Fitness and Exercise

Are there any lifters that wear compression gear? Has it been helpful?

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Replies

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  SonyaCele Posts: 2,841 Member

  August 2017

  i wear compression knee sleeves only , and yes they help.

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  timsla Posts: 174 Member

  August 2017

  SBD knee sleeves for the heavy days, STrong sleeves for the other days... no sleeves for arm day !

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  Okiludy Posts: 558 Member

  August 2017

  Knee sleeves also. I have STrong sleeves also but only moderately tight. They help my knees stay warm in between sets and give just a bit of support.

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  Willbenchforcupcakes Posts: 4,955 Member

  August 2017

  Sbd knee sleeves for squatting. Loose enough that I can get them on sweaty in less than a minute total. Just enough to keep my knees warm and happy.

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