Hold me accountable
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I think this was trolling and a lot of people fell for it. Could be wrong.0
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Could be1
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alabove2017 wrote: »Hangry, lol no I actually just ate lunch. Just don't like when people assume I'm not doing what I should be doing. And apparently nobody knows how to read. I gained because I was following the calorie goal the app set for me. It was very wrong, that is evident. Yes I gained because I was eating too much, that is a no shitt statement. I gained because the apps calorie calculation were very wrong and all though I had a calorie deficit it was still too many calories for what I needed. I work a active job on top of working out for an hour per day 6 days a week, I assumed the calculated calories that it said I needed were correct, but guess what, I gained weight, so they were wrong.
I measure everything I eat.
Hi, have you tried intermittent fasting. Sometimes that helps. It's helped me,because I used to be a night eater,and a Wake up in the middle of the night eater too. Now I dont eat past 7:30.3 -
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