August 2017 Weight Loss Challenge

13

Replies

  • clairebrown1975
    clairebrown1975 Posts: 35 Member
    Sorry I am a bit late in posting, I've been busy and then travelling home yesterday

    Name: Claire
    Age: 41
    Height: 5'4"
    British, but live in France

    Start Weight: 148.0 lbs (31st July)
    August Goal Weight: 144 lbs
    Goal Weight: 140 lbs

    Weigh-ins:
    August 7th: 148.0
    August 14th:
    August 21st:
    August 28th:


    Weight -/+ this week: 0
    Weight -/+ this month: 0

    Successes / struggles this week:

    Have been eating well this last week, but have been limited to time spent outside exercising due to rubbish weather. I am a live in care giver so only get 3hrs off in a day and for 10 days solid it decided to rain everyday on my break. Indoor excercise is very limited. Think I need to get an exercise DVD for next time.
    Week ahead: i am now back in France, I have brought my 16 year old niece back with me for 2 weeks. She wants to be a chef so we are planning to show her the French way of life, breads, pates, cheeses etc. I think I'm doomed
  • siddarth1985
    siddarth1985 Posts: 11 Member

    Name: Siddarth
    Age: 31
    Height: 5'9"

    Start Weight: 163.5 lbs (31st July)
    August Goal Weight: 159
    Goal Weight: 150

    Weigh-ins:
    August 7th: 163.5
    August 14th:
    August 21st:
    August 28th:


    Weight -/+ this week:
    Weight -/+ this month:

    Successes / struggles this week:
  • FancySnakes
    FancySnakes Posts: 13 Member
    Name: Dianna
    Age: 23
    Height: 5'3"

    Start Weight: 139.0 lbs
    August Start weight: 132 (Aug 2)
    August Goal Weight: 123-125 lbs
    Ultimate Goal Weight: 115

    Weigh-ins:
    August 7th: 129.2
    August 14th:
    August 21st:
    August 28th:


    Weight -/+ this week: -2.8 lbs
    Weight -/+ this month: -2.8 lbs

    Successes / struggles this week:
    Learning and adapting to keto and experiencing the keto flu while undergoing a stressful period at work
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    clairebrown1975 wrote: »
    Sorry I am a bit late in posting, I've been busy and then travelling home yesterday

    Name: Claire
    Age: 41
    Height: 5'4"
    British, but live in France

    Start Weight: 148.0 lbs (31st July)
    August Goal Weight: 144 lbs
    Goal Weight: 140 lbs

    Weigh-ins:
    August 7th: 148.0
    August 14th:
    August 21st:
    August 28th:


    Weight -/+ this week: 0
    Weight -/+ this month: 0

    Successes / struggles this week:

    Have been eating well this last week, but have been limited to time spent outside exercising due to rubbish weather. I am a live in care giver so only get 3hrs off in a day and for 10 days solid it decided to rain everyday on my break. Indoor excercise is very limited. Think I need to get an exercise DVD for next time.
    Week ahead: i am now back in France, I have brought my 16 year old niece back with me for 2 weeks. She wants to be a chef so we are planning to show her the French way of life, breads, pates, cheeses etc. I think I'm doomed

    Alors profitez-en pour vous détendre ! Ne vous inquiétez pas. Ça va aller !
  • lorilrob
    lorilrob Posts: 18 Member
    Name: Lori
    Age: 58
    Height: 5'2"


    Start Weight: 129.4 lbs (31st July)
    August Goal Weight: 125 lbs
    Ultimate Goal Weight: 120 lbs

    Weigh-ins:
    August 7th:127.4
    August 14th:
    August 21st:
    August 28th:


    Weight -/+ this week:2 pounds
    Weight -/+ this month: 2 pounds
    Successful week considering it was a holiday weekend and it's so smokey it's hard to get outside to do any exercise. Just need to make time to go to the gym instead.
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    Name: Amber
    Age: 26
    Height: 4'10"

    Start Weight: 303 lbs
    Goal Weight: 295 lbs

    Weigh-ins:
    August 7th: 300.4
    August 14th: 301.8
    August 21st:
    August 28th:

    Weight -/+ this week: +1.4
    Weight -/+ this month: -1.2

    Successes / struggles this week:
    Stress has been my biggest factor this week. And when I'm really stressed out I don't care what I eat and do what I want. I'm hoping this next week will be better.
  • My4happykids
    My4happykids Posts: 124 Member
    Name: Sydnee
    Age: 42
    Height:5' 6'

    Start Weight: 223.7 (7/30)
    Goal Weight: 215 (8/27)
    Ultimate Goal: 145 and physically in shape (date at least a year)

    Weigh-ins:
    August 6th: 219.4
    August 13th: 214.1
    August 20th:
    August 27th:

    Weight -/+ this week: -5.3
    Weight -/+ this month:-9.6


    Successes / struggles this week: Huge weight loss for me this week. two things that I've done differently this week 1. I've exercised every day Tuesday-Friday. 2. I haven't eaten after 8 pm (I noticed in my diary that if I ate after 7-8pm I couldn't sleep well and wouldn't lose weight for a few days, I'd even gain weight. It doesn't get past me that I did pass my goal, not sure what to do now.

    I am confused that my body never rebounded and gained weight after my fast the beginning of August it usually does.

    I am currently depressed and trying to not fall into bad habits. You know, the FEEL BAD=EAT. Whats worse is I'm not sure why I am depressed so can't figure out how to fix it.
  • loopydo2017
    loopydo2017 Posts: 805 Member
    Name: Loopy
    Age: 34
    Height: 5'5"

    Start Weight: 140.5 lbs (7/30)
    Goal Weight: 138.5 lbs (8/28)
    Ultimate Goal Weight: 133 lbs

    Weigh-ins:
    August 7th: 141.5
    August 13th: 139.5
    August 21st:
    August 28th:

    Weight -/+ this month: -1

    Successes / struggles this week: Weighing in a day early because I'm anticipating a fluctuation upward in the morning. Have a friends birthday celebration tonight which will include evening appetizers. Hard to say whether I will track everything or just relax and enjoy time with friends.
    Had a good week of exercising and staying within calories. Nice to see the 130's again! It's been awhile.
  • BEvans1501
    BEvans1501 Posts: 31 Member
    Name: Lucy
    Age:27
    Height: 5'9
    Starting Weight:73.1kg as of July 31st

    Goal Weight for August : 70kg
    Long-term goal Weight : 65kg
    Weigh In days

    August 7th: 73kg
    August 14th:74.2kg
    August 21st:
    August 28th

    Gain of 1.2kg....no surprise there after three birthday parties, one all you can eat buffet and a BBQ to finish the week off!!!!!!
    Need to get it down this week & back on track with Shaun T.
  • DaisiesandViolets
    DaisiesandViolets Posts: 58 Member
    Name: Stephanie
    Age: 45
    Height: 5'11"

    Challenge Start Weight: 226
    Challenge Goal Weight: 219
    Ultimate Goal Weight: 165

    Weigh-ins:
    August 7th: 225.6
    August 14th: 224.4
    August 21st:
    August 28th:

    Weight -/+ this week:-1.2
    Weight -/+ this month:

    Good luck this week everyone!
  • thatsgreat102
    thatsgreat102 Posts: 21 Member
    Name: Jordan
    Age: 25
    Height: 5'7"

    Start Weight: 285.4 (31st July)
    August Goal Weight: 279.4

    Weigh-ins:
    August 7th: 283.8
    August 14th: 281.8
    August 21st:
    August 28th:


    Weight -/+ this week: -2
    Weight -/+ this month: -3.6

    Successes / struggles this week: Went to the dentist even though I hate it (yay, oral health). No binges!
  • mob82
    mob82 Posts: 48 Member
    Name: Meaghan
    Age: 34
    Height: 5'10"


    Start Weight: 236.4 (Aug1)
    August Goal Weight: 224
    Goal Weight: 200

    Weigh-ins:
    August 7th: 233.6
    August 14th:231
    August 21st:
    August 28th:


    Weight -/+ this week: 2.6
    Weight -/+ this month: 5.4

    Successes / struggles this week: Good workouts at the gym, drink more water and avoid lazy days.
  • Wolfger
    Wolfger Posts: 350 Member
    Wolfger wrote: »
    Name: Wolfger
    Age: 47
    Height: ~6'

    Start Weight: 231.2 lbs (7/31)
    Goal Weight: 225 lbs (8/28)

    Weigh-ins:
    August 7th: 226.8
    August 14th: 226.4
    August 21st:
    August 28th:

    Weight -/+ this week: -0.4
    Weight -/+ this month: -4.8

    Successes / struggles this week: Broke my goal and bounced back up. It was a rough weekend. Any progress is good progress I guess, but it's frustrating.

  • ileathms
    ileathms Posts: 29 Member
    Name: Lana
    Age: 40
    Height: 5'4"
    Start weight: 163.8
    Monthly Goal: 155.8

    Weigh ins: Monday

    08/07: 163.8
    08/14: 157.0
    08/21:
    08/28:
    08/31:

    Weight -/+ this week: 6.8
    Weight -/+ this month: 6.8

    Successes/Struggles this week: So excited for a good first week! I survived a weekend with 3 social events, too! I was able to skip the birthday cake yesterday by remembering the weigh-in today, so thanks!!
  • motivatedsister
    motivatedsister Posts: 544 Member
    Name: motivatedsister

    Start Weight: 184.9 lbs(7/31)
    Goal Weight: 174.9 lbs (8/31)

    Weigh-ins:
    August 7th:
    August 14th: 184.3
    August 21st:
    August 28th:

    Weight -/+ this week: -0.6 lbs
    Weight -/+ this month: -0.6 lbs

    Successes / struggles this week: Ughh it's slow going thus far
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    Name: Barney
    Age: 57
    Height: 5' 3"

    Start Weight: 241.4 lbs (7/31/2017)
    August Goal Weight: 229.4 lbs (8/28/2017)
    Final Goal Weight: 155 lbs

    Weigh-ins:
    August 7th: 240.0
    August 14th: 237.8
    August 21st:
    August 28th:

    Weight -/+ this week: -2.2
    Weight -/+ this month: -3.6

    Successes / struggles this week: I still haven't made it back to the gym for resistance workouts yet--just too busy at work & doing some stuff around the house lately. I got cleared of my Binge Eating Disorder on August 8th due to going 90 days without a binge eating episode & feel that my eating binges are behind me now, which is something that's plagued my weight loss attempts for years.
  • cpanus
    cpanus Posts: 19,957 Member
    Name: Chris
    Age: older
    Height: 5'7"
    Start weight: 144.2 (07/31)
    Monthly Goal: 135

    Weigh ins: Monday

    08/07: - 143.2
    08/14: - 145.0
    08/21:
    08/28:
    08/31:

    Weight -/+ this week:
    Weight -/+ this month:
  • 66ray66
    66ray66 Posts: 822 Member
    edited August 2017
    66ray66 wrote: »
    Name: Raymond
    Age: 50
    Height: 5' 7"

    Start Weight: 548 (July 30)
    Goal Weight: 524 (Aug 28)

    Weigh-ins:
    August 7th: 539 (-9)
    August 14th: 529 (-10) (sorry for being late)
    August 21st:
    August 28th
    *Total weight loss goal below 300 pounds...maybe next year?
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    edited August 2017
    Name: Amy
    Age: 40
    Height: 5'3"
    Start weight: 138 (7/31)
    Monthly Goal: 135

    Weigh ins:
    8/7: 137.6 lbs
    8/14: 138.2
    8/21:
    8/28:
    8/31:

    Weight -/+ this week: 0.2
    Weight -/+ this month: 0.2

    Stupid marathon training plan has me feeling like a bottomless pit of hunger. Damn it!
  • meganw2020
    meganw2020 Posts: 107 Member
    Name: Megan
    Age: 35
    Height: 5'6"


    Start Weight: 180.2 lbs (31st July)
    August Goal Weight: 175.0 lbs
    Ultimate Goal Weight: 135 lbs

    Weigh-ins:
    August 7th: 181.2
    August 14th: 179.8
    August 21st:
    August 28th:


    Weight -/+ this week: -1.4
    Weight -/+ this month: -.4

    Successes/Struggles this week: Well that is the first time I have seen the 170's in years so I am happy about that, still making slow progress, but slow progress is better then NO progress!
  • ruthiek2000
    ruthiek2000 Posts: 37 Member
    Name: ruthiek2000
    Age: 47
    Height: 5'3"

    Start Weight: 169.0 lbs (July 12th, 2016)
    Challenge Start Weight: 136.2 lbs (July 31st)
    August Goal Weight: 132 lbs (August 31st)
    Goal Weight: 125 lbs

    Weigh-ins:
    August 5th (Away Aug 5-14): 138.0
    August 15th: 138.8
    August 21st:
    August 28th:
    August 31st:


    Weight -/+ this week: +0.8
    Weight -/+ this month: +2.6

    Successes / struggles this week: After the first week of gaining 1.8 pounds while meeting my calorie deficit goals, I was pleasantly surprised that after my vacation week with indulgences I had only gained less than a pound... time to focus again :smile:
  • loopydo2017
    loopydo2017 Posts: 805 Member
    Name: Loopy
    Age: 34
    Height: 5'5"

    Start Weight: 140.5 lbs (7/30)
    Goal Weight: 138.5 lbs (8/28)
    Ultimate Goal Weight: 133 lbs

    Weigh-ins:
    August 7th: 141.5
    August 13th: 139.5
    August 18th: 139
    August 28th:

    Weight -/+ this month: -1.5

    Successes / struggles this week: Early weigh in as I'm headed out on vacation and won't be home until late Wednesday and I know I won't want to step on the scale for a few days after that! So close to my goal this month but vacation might totally derail that... hoping not.
  • FancySnakes
    FancySnakes Posts: 13 Member
    Name: Dianna
    Age: 23
    Height: 5'3"

    Start Weight: 139.0 lbs
    August Start weight: 132 (Aug 2)
    August Goal Weight: 123-125 lbs
    Ultimate Goal Weight: 115

    Weigh-ins:
    August 7th: 129.2
    August 18th: 127.0
    August 21st:
    August 28th:


    Weight -/+ this week: -2.2 lbs
    Weight -/+ this month: -5.0 lbs

    Successes / struggles this week:
    Getting closer to my wedding date (8/26), not much stress but lots of "cheating" opportunities :'(
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    FancySnakes wrote: »
    Name: Dianna
    Age: 23
    Height: 5'3"

    Start Weight: 139.0 lbs
    August Start weight: 132 (Aug 2)
    August Goal Weight: 123-125 lbs
    Ultimate Goal Weight: 115

    Weigh-ins:
    August 7th: 129.2
    August 18th: 127.0
    August 21st:
    August 28th:


    Weight -/+ this week: -2.2 lbs
    Weight -/+ this month: -5.0 lbs

    Successes / struggles this week:
    Getting closer to my wedding date (8/26), not much stress but lots of "cheating" opportunities :'(

    Congrats on your wedding !
  • Louz163
    Louz163 Posts: 243 Member
    Name: Laura
    Age: 29
    Height: 5'7"

    Start Weight: 194lbs ( june 26 2017 )
    Goal Weight: 140lbs


    Weigh-ins:
    August 4th: 181lbs
    11th August: 180lbs
    18th August: 178lbs
  • BEvans1501
    BEvans1501 Posts: 31 Member
    Name: Lucy
    Age:27
    Height: 5'9
    Starting Weight:73.1kg as of July 31st

    Goal Weight for August : 70kg
    Long-term goal Weight : 65kg
    Weigh In days

    August 7th: 73kg
    August 14th:74.2kg
    August 21st:72.4kg
    August 28th
  • ruthiek2000
    ruthiek2000 Posts: 37 Member
    Name: ruthiek2000
    Age: 47
    Height: 5'3"

    Start Weight: 169.0 lbs (July 12th, 2016)
    Challenge Start Weight: 136.2 lbs (July 31st)
    August Goal Weight: 132 lbs (August 31st)
    Goal Weight: 125 lbs

    Weigh-ins:
    August 5th (Away Aug 5-14): 138.0
    August 15th: 138.8
    August 21st: 138.4
    August 28th:
    August 31st:


    Weight -/+ this week: -0.4
    Weight -/+ this month: +2.2

    Successes / struggles this week: I was under my calorie deficit goals and worked out every day but one this week, but was on a roller coaster with the scale, yo-yo-ing daily between 138-141... crazy! I’m guessing it’s the new medication started early this month and then the doc doubled my dose starting last week... normally I would expect to be losing weight at a good pace when I’m being this good!
  • meganw2020
    meganw2020 Posts: 107 Member
    Name: Megan
    Age: 35
    Height: 5'6"


    Start Weight: 180.2 lbs (31st July)
    August Goal Weight: 175.0 lbs
    Ultimate Goal Weight: 135 lbs

    Weigh-ins:
    August 7th: 181.2
    August 14th: 179.8
    August 21st: 177.3
    August 28th:


    Weight -/+ this week: -2.5
    Weight -/+ this month: -2.9

    Successes/Struggles this week: Wow finally something! Despite having a bad health week (fibro related stomach issues) and not working out I still managed to lose some weight. I have been eating well, and am feeling a renewed motivation after seeing some progress.
  • mob82
    mob82 Posts: 48 Member
    Name: Meaghan
    Age: 34
    Height: 5'10"


    Start Weight: 236.4 (Aug1)
    August Goal Weight: 224
    Goal Weight: 200

    Weigh-ins:
    August 7th: 233.6
    August 14th:231
    August 21st:233
    August 28th:


    Weight -/+ this week: +2
    Weight -/+ this month: -3.4

    Successes / struggles this week: Visiting family/friends this week, hard to eat well when you aren't in control of what's being served.
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