Pushing a quad stroller

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ledbetter95
ledbetter95 Posts: 1 Member
in Fitness and Exercise
I'm wondering how I can figure out how many calories I'm burning when I push my quad stroller. I'm pushing at least 200lbs. Any help is appreciated. Thank you!

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  • antennachick
    antennachick Posts: 464 Member
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    at least 200 pounds...wow!! There is an option walking pushing a stroller with mfp but I think that is with a single. I only push a double when I run and thats tough enough for me!
  • ninerbuff
    ninerbuff Posts: 48,529 Member
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    How do you figure 200lbs? Can you lift it into your car? Because I would have a problem lifting a 200lbs stroller. Even a 100lbs stroller.
    Also if you can fit all your kids into a grocery cart, pushing them around a store while shopping isn't burning that many calories. Even if you did it for an hour. Say 200-250 on average for an hour.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    ninerbuff wrote: »
    How do you figure 200lbs? Can you lift it into your car? Because I would have a problem lifting a 200lbs stroller. Even a 100lbs stroller.
    Also if you can fit all your kids into a grocery cart, pushing them around a store while shopping isn't burning that many calories. Even if you did it for an hour. Say 200-250 on average for an hour.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    Looks like a quad stroller can run about 85lbs, that leaves an average of just under 30lbs per kid... seems reasonable.
  • GemstoneofHeart
    GemstoneofHeart Posts: 865 Member
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    ninerbuff wrote: »
    How do you figure 200lbs? Can you lift it into your car? Because I would have a problem lifting a 200lbs stroller. Even a 100lbs stroller.
    Also if you can fit all your kids into a grocery cart, pushing them around a store while shopping isn't burning that many calories. Even if you did it for an hour. Say 200-250 on average for an hour.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    I don't think she's saying the stroller is 200 lbs, but rather the total load including the riders.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    edited August 2017
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    I've just had a look around - I looked for pushing an adult in a wheelchair which would be about equivalent weight. The answer seems to be - not as much as you'd think, mostly because the pushing slows your walking so there's a bit of a balance out there.

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