Make a meal within this calorie range

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I realized that sometimes, the fun & games threads are super random and non-fitness related.

So... here's my task:

Try to make the best meal within the calorie range of 1500 calories.

P.S. I'm totally selfishly using your ideas for my own meals ;)

Replies

  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
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    How about 3 meals:

    2 lg egg, 4oz turkey, 3 mushrooms, 1tbsp salsa scramble.

    1 slice sourdough bread, 4oz chicken breast, 1/2 avocado, 1 tspn mustard, spinach and tomato sandwich

    4oz lean beef, 1 cup fresh green beans, 1/4 onion, 1tspn vegetable oil( to cook everything), 1/2 cup teriyaki sauce served over 1/2 cup brown rice.

    Total is under 1200.... Guess how I know this.
  • Stacyines
    Stacyines Posts: 72 Member
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    One meal for 1,500 calories? Jesus - I'd just rather go to Chic Fil A instead of cooking for that allowance.
  • myfitnessjourneyto180
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    How about 3 meals:

    2 lg egg, 4oz turkey, 3 mushrooms, 1tbsp salsa scramble.

    1 slice sourdough bread, 4oz chicken breast, 1/2 avocado, 1 tspn mustard, spinach and tomato sandwich

    4oz lean beef, 1 cup fresh green beans, 1/4 onion, 1tspn vegetable oil( to cook everything), 1/2 cup teriyaki sauce served over 1/2 cup brown rice.

    Total is under 1200.... Guess how I know this.

    Three great meals! Good job :) I'll look into that for myself XD
  • myfitnessjourneyto180
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    Stacyines wrote: »
    One meal for 1,500 calories? Jesus - I'd just rather go to Chic Fil A instead of cooking for that allowance.

    Loool or Mcdonald's. But... 4 jr chickens is already above 1500cal... *sighs*
  • VeronicaA76
    VeronicaA76 Posts: 1,116 Member
    Options
    How about 3 meals:

    2 lg egg, 4oz turkey, 3 mushrooms, 1tbsp salsa scramble.

    1 slice sourdough bread, 4oz chicken breast, 1/2 avocado, 1 tspn mustard, spinach and tomato sandwich

    4oz lean beef, 1 cup fresh green beans, 1/4 onion, 1tspn vegetable oil( to cook everything), 1/2 cup teriyaki sauce served over 1/2 cup brown rice.

    Total is under 1200.... Guess how I know this.

    Three great meals! Good job :) I'll look into that for myself XD

    I'm on a "cut" right now, so I have a ton of dishes that are low in calories while being nutrient dense, especially protien and veggie!