40 pounds down! (picture)

on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier :)
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Replies

  • a_candler
    a_candler Posts: 209 Member
    My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.
  • gandssmith
    gandssmith Posts: 67 Member
    Wow!!!! Great job! You look amazing!
  • msmith404040
    msmith404040 Posts: 84 Member
    That's awesome! So terrific!
  • chasitystiff7057
    chasitystiff7057 Posts: 5 Member
    How long it took you to lose it you look great
  • Nightmare0624
    Nightmare0624 Posts: 166 Member
    on the left i was at my highest weight ever (193) and now on the right i'm at my lowest (152). I've never felt happier :)

    You look amazing!!!
  • Evamutt
    Evamutt Posts: 2,292 Member
    great job!!
  • cbeutler
    cbeutler Posts: 667 Member
    Fantastic
  • AJ_G
    AJ_G Posts: 4,158 Member
    edited August 2017
    a_candler wrote: »
    My stats are the same as yours, SW 192 and currently at 152! keep up the hard work, I'm finding it's harder for me to maintain than it was to loose.

    1uadxd.jpg

    It's better to reverse diet once you've hit your goal weight, then to just try and maintain. That way you can build your metabolic capacity back up after the cut and even transition into a really slow bulk if you want, even if it's only 5 or 10 pounds, you'll get stronger, you'll build some muscle, it's a win/win
  • bnovak226
    bnovak226 Posts: 135 Member
    Congrats!! U look amazing. I wish I had some of ur height. Cause at 5.3 and 135 I'm still fluffy.
  • CB8504
    CB8504 Posts: 29 Member
    Congrats!
  • Bluetail6
    Bluetail6 Posts: 2,874 Member
    Inspiring!!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    congrats that is awesome wtg you are a rock star
  • hoffman2300
    hoffman2300 Posts: 104 Member
    amazing!
  • macclone
    macclone Posts: 85 Member
    edited August 2017
    Wow, just wow.
  • creationscrown
    creationscrown Posts: 298 Member
    Holy crap!! You look amazing!! Deets please!!!! How long did it take you? How tall are you? General food choices were? Did you cut anything out?
  • ShrinkingShona
    ShrinkingShona Posts: 218 Member
    Wooweee! You look amazing. Congrats on all your hard work!
  • cmorris30316
    cmorris30316 Posts: 76 Member
    Your 40 pounds is much more noticeable than mine. I know sometimes you don't see it as much on taller people. But I've lost 40 pounds too and toned up ! I have 15 pounds to go to get to a major milestone loss. After that I want to lose 30 more ! What is your best advice. are you eating a lot less or exercising more ? I've added more exercise recently so I hope that helps kick the next 15 pounds !!
  • margotlovesyou
    margotlovesyou Posts: 102 Member
    You look absolutely fantastic!!!! Spectacular progress!!
  • MellowGa
    MellowGa Posts: 1,305 Member
    congrats!
  • rachdun
    rachdun Posts: 63 Member
    You look amazing - great progress
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