212.4 pounds lost, used cauliflower!

You look amazing. I cant believe that was you. You are my inspiration now. I know I can do it.

Connie

Wow, you don't even look like the same person! Good work. People like you who have lost soo much weight are an inspiration to many of us out there trying to lose weight and get in shape..

I added a little video on my blog on how I make tough food choices!

theantijared.blogspot.com

WOW Jared...you worked hard and your hard work has certainly paid off in many many ways. I am sure your body jumps with joy at being able to breathe easier, move around easier, just so many general things smaller folks so take for granted...

I am SO PROUD OF YOU, so so proud of all that you've done to grab back ahold of your life!! Wow, you're my HERO!! A sweet friend on here calls me that...and now I too have someone to call my Hero!!!:flowerforyou::bigsmile:

WOW, you are amazing how you have stuck to working out, changing your eating, and I haven't even barely taken a peek at your blog, certainly looking forward to it though!!

I had to jump back on here to comment because you've simply blown my MIND!! When folks have 3 lbs. to lose, 40 lbs. to lose, even 93 lbs. to lose, it's not easy and everyone is very different in how it effects them physcially. But I know as a larger person life is NOT the same when you are in a larger body with several hundred lbs. to lose, so much of your life you find limited either by society, depression, anxiety etc.etc.

Well, you know all this as you've gone through it... there's so much smaller folks don't quite understand about it but we all have our things to work through no matter what size we are! That's what's great about MFP everyone is welcome here...someone wanted to maintain but learn healthier ways to eat, someone with 20lbs to lose, folks with 100's to lose, the openess and kindness displayed on this site is one of kind!! :bigsmile: :flowerforyou: :flowerforyou: :drinker:

Thanks for sharing your journey here with us! Maybe it'll get me that much closer to sharing my photos and more of my journey along the way:drinker: Sadly I've felt to ashamed to share much as of yet:blushing: :ohwell:

FC

You have much to be proud of Jared!!

Cauliflower is the BEST

Add light soy sauce to shredded cauliflower and add green onion & sesame oil for clueless fried "rice"

I would never guess it wasn't.

hm..interesting...might give it a try...thanks:bigsmile:

I added a little video on my blog on how I make tough food choices!

theantijared.blogspot.com

Oops...sorry Tony, I only now saw your real name on another post you made

FC