lherrin1 wrote: »
Hi, Nice looking parfait! I started a new exercise and diet plan as specified by my new trainer yesterday and today breakfast was oatmeal w/blueberries, eggs and coffee; lunch - Chic-fil-a's market salad; dinner - turkey burger and veggies, snacks - green apple, nuts, carrots amd hummus..and I need to drink a gallon of water.
What about you? What are your nutrition goals for today?
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