stall bars, strength and flex

hematejka86 Posts: 3 Member

August 2017 edited November 2024 in Fitness and Exercise

Does anyone here use "stall bars" for strength and flex? Biggest challenge you've faced starting out?

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  rybo Posts: 5,424 Member

  August 2017

  I don't, but I have been thinking about building a set.

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  hematejka86 Posts: 3 Member

  August 2017

  I used to use them all the time. It's been about 5yrs and I'm wanting to build a new set.
  

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  Chieflrg Posts: 9,097 Member

  August 2017

  I've utilized them in yoga a couple times, but unfortunately my hands gave me problems because of a joint disease and because how much I weigh when I did.

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  kevinf2380 Posts: 256 Member

  August 2017

  What's a stall bar?

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  ROBOTFOOD Posts: 5,527 Member

  August 2017

  I have used them at Gymnastics. No issues here except when attempting a legit human flag lol. Core is lacking

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  missh1967 Posts: 661 Member

  August 2017 edited August 2017

  kevinf2380 wrote: »

  What's a stall bar?

  
  I had to google it. http://www.garagegymreviews.com/diy-stall-bars/
  
  Check out the youtube video in the link. Holy cow!!!!

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