Today is my 1 month anniversary with MFP!
CindyWard2
Posts: 88 Member
For 30 days now I have logged every single morsel that has gone in my mouth. I have weighed and measured everything. I have learned how a moderate amount of exercise makes me more energetic, improves my mood AND gives me more calories to enjoy! Most importantly, with those changes, I have lost 6.6 lbs!! 40 lbs to goal...feeling confident and happy this morning!
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Replies
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This is what I need to hear, I'm around a week in and nursing a hangover. All I want to do is order pizza! But posts like this are strengthening my resolve.
Well done!2 -
Great effort!0
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Well done!0
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Wonderful job! Looks like you're on your way to life-long, healthy habits.0
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Great job! I am also almost to my 30 days. We have similar goals. 6.6 pounds is superb! YAY!2
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Good job!!!0
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Fantastic0
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Congratulations! You are off to a great beginning and have developed a good habit.0
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Awesome job!0
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Yea! Yippee! Hooray! And whatever Huzzah you can imagine.0
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Well done...confidence is key!!0
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Great going...
Congratulations1 -
Beautiful! Awesome! Congratulations on the great efforts thus far. Here's to many more!1
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Way to go! I will be looking for your 2 month post!1
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