We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Workout suggestions???

jpapale07
jpapale07 Posts: 12 Member
edited November 2024 in Fitness and Exercise
I have arthritis in both my knees and feet, which makes a lot of workouts hard to do. I am in the process of finding a good medication to ease the pain with my doctor, and have started to ride my bike some (though this does still cause a lot of pain). Does anyone have suggestions for any workouts/exercises that are easy on the knees and feet??

Replies

  • PokernuttAR
    PokernuttAR Posts: 74 Member
    Depends on your ability and goals. Swimming and other aquatics exercises are good. You can also look up exercises that can be done in a chair.
This discussion has been closed.

Categories