Good morning whats ur food plans for the day ?

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  • haneenelias
    haneenelias Posts: 9 Member
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    Thank you all for your replies i love MFP an feel free to add me ma still a newbie
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    2 eggs scrambled with spinach and hot sauce, dukkah crusted chicken thigh with ratatouille, then veal osso bucco with mash and broccolini.
  • CindyWard2
    CindyWard2 Posts: 88 Member
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    Breakfast - coffee and egg salad sandwich
    Lunch - Turkey sandwich, watermelon and plums
    Dinner - Grilled chicken breast, roasted brussel sprouts & carrots
  • kms234
    kms234 Posts: 132 Member
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    I'm following IIFYM and here's my day.
    Bfast - Protein powder in iced coffee
    Snack 1 - 2 hardboiled eggs
    Lunch - turkey and swiss on Dave's killer light bread, berries and carrots
    Snack 2 - FitCrunch PB bar or beef jerky (whichever sounds good)
    Dinner - Grilled chicken/apple/gouda sausage and broccoli (and berries if I have the carbs left)
    Dessert - Fage 2% plain yogurt with PB powder and protein powder mixed in
  • albin9072
    albin9072 Posts: 26 Member
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    White rice and green beans
  • luv2knit71
    luv2knit71 Posts: 2 Member
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    Nutrigrain Eggo with sunbutter smear topped w strawberries and blueberries
    Hearty Salad w imitation crab meat protein topper
    Leftover grilled chicken - maybe in a low carb wrap with lettuce and whatever veggies I can scurry up to add
    Snacks - Banana, Chobani, sunflower seeds
  • hipsdontlie1
    hipsdontlie1 Posts: 294 Member
    edited August 2017
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    kms234 wrote: »
    I'm following IIFYM and here's my day.
    Bfast - Protein powder in iced coffee
    Snack 1 - 2 hardboiled eggs
    Lunch - turkey and swiss on Dave's killer light bread, berries and carrots
    Snack 2 - FitCrunch PB bar or beef jerky (whichever sounds good)
    Dinner - Grilled chicken/apple/gouda sausage and broccoli (and berries if I have the carbs left)
    Dessert - Fage 2% plain yogurt with PB powder and protein powder mixed in



    Protein powder in iced coffee??! what! This sounds amazing. Thanks for the idea!

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