Beginner keto / calisthenics / weight loss

Joey_Hills Posts: 4 Member

August 2017 edited November 21 in Introduce Yourself

I'm on a beginner road to losing weight on the ketogenic diet. All very new to me. Good luck everyone.

85kg to 75 kg in 7 weeks.

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  stickersticker Posts: 140 Member

  August 2017

  How's it going so far

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  ladipoet Posts: 4,180 Member

  August 2017

  Hello and welcome. I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
  
  http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

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  Joey_Hills Posts: 4 Member

  August 2017

  Thanks @ladipoet I've applied to join.

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