Take a L.E.E.P with me!!!

This isn't just about weight loss is it? We all want to feel better. Mind, body and spirit. I'm on a journey and I'm happy to have people join me on this journey! I would like to share in experiences to motivate or to teach what does and doesn't work. My model is surrounding an acronym I created.... LEEP: Love yourself, Eat heathy, Exercise, Pray! Let's share in the struggles and accomplishments together. Hey, if we are all alone, then we are all in that together too