Starting again
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macclone
Posts: 85 Member
I used MFP successfully and went from 193 to 183 two years ago. Since then my wife had some medical issues that limited our walking and bike riding for a year. Lots of stress and am currently at 198. My goal is 175. I always worked out a couple times a week, but am determined to make it at least 5 days a week. Monitoring intake is the key.
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I'm starting all over again too. It's so hard0
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Feel free to add me as a friend0
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