Timestamp Pre- or Post-Meal?

omnifex
omnifex Posts: 1 Member
in Food and Nutrition
I’m not sure what difference it makes, but this has been subtly bothering me since Timestamps were added: should I be recording the time I start my meal? Or the time I’ve finished it? Which will be most useful for determining the metabolic effects of what I’ve been eating?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Food doesn't have enough metabolic effect for it to matter....
  • RodaRose
    RodaRose Posts: 9,562 Member
    Ignore it. You are doing fine.
  • rmgnow
    rmgnow Posts: 375 Member
    The whole metabolic thing is squirrelly, because your metabolism can change depending on what you're doinh, what you ate, how you're feeling.

    It varies too much to keep track of.
    Just count calories
  • nowine4me
    nowine4me Posts: 3,985 Member
    I turned it off right away, it takes up too much room in my log and I'm not sure what value the information adds.
  • lysadell
    lysadell Posts: 29 Member
    I still can't find the feature?? How does it work?
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    Is this a new thing? Or are we talking about changing meal names to times?

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