90 pounds gone! From a size 22 to a size 10 - a long but steady journey
tag624
Posts: 166 Member
*January 2014 - started weight loss journey w/ T25
*April 2014 - started 21 day Fix
*May 2014 - completed 5k (33 mins)
*July 2014 - started Les Mills Combat
*March 2015 - started Les Mills Pump
*June 2015 - started Body Beast
*January 2016 - started Hammer & Chisel
*May 2016 - joined the gym and started a "bro split"
*January 2017 - started Thinner, Leaner, Stronger
*June 2017 - started upper/lower split
I am following IIFYM and currently lifting 4-5 days/week along with about 1-2 hours of cardio/week
*April 2014 - started 21 day Fix
*May 2014 - completed 5k (33 mins)
*July 2014 - started Les Mills Combat
*March 2015 - started Les Mills Pump
*June 2015 - started Body Beast
*January 2016 - started Hammer & Chisel
*May 2016 - joined the gym and started a "bro split"
*January 2017 - started Thinner, Leaner, Stronger
*June 2017 - started upper/lower split
I am following IIFYM and currently lifting 4-5 days/week along with about 1-2 hours of cardio/week
98
Replies
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Great job1
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Holy *kitten*!
Stats, ASAP!
Starting weight, current weight, height?
YOU LOOK AMAZING!3 -
Congratulations! Your hard work is paying off!1
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Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....2
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Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....
I know, it's crazy...I know my knees were screaming carrying around that extra weight!2 -
Wow - totally impressive and inspirational! Thanks for sharing!1
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Awesome!!!1
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Did you do Shakeology as well?1
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Fantastic transformation keep up the good work2
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You look amazing! Love your body recomp. Very inspirational. Thanks for sharing.3
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You look amazing what a transformation1
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Fantastic! You look 30 years younger! The other you looks like she could be your mom!
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lucerorojo wrote: »Fantastic! You look 30 years younger! The other you looks like she could be your mom!
HAHA, thanks!
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You look really good! It's not just the weight but how you have totally reshaped your body. Great work!2
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Great job! Very inspirational
I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.2 -
ninthnarnian wrote: »Great job! Very inspirational
I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.
That's awesome! I don't think I would have kept on going if I just continued doing cardio, lifting has changed my life!0 -
You look fantastic!1
This discussion has been closed.
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