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Starting over again...need encouragement and support
MrsKeith94
Posts: 6 Member
Hello, I'm adjusting to midlife (turned 50 in December) and trying to get my eating habits straightened out. I am exercising 3 times a week which is saying alot as I used to do zero! Yay me ☺️ I look forward to meeting alot of friendly people and feel free to say "Hello."
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Replies
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Hello and welcome.1
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Hello MrsKeith. It's great you are wanting to get into healthier eating habits and starting an exercise regimen. Lots of positive things can come out of making those kinds of changes. I wish you the best!
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@Valsgoals, nice to meet someone with the same name!0
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Welcome to MFP, You can do this. All the best!!1
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Thank you very much!0
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