90 pounds gone! From a size 22 to a size 10 - a long but steady journey
tag624
Posts: 166 Member
*January 2014 - started weight loss journey w/ T25
*April 2014 - started 21 day Fix
*May 2014 - completed 5k (33 mins)
*July 2014 - started Les Mills Combat
*March 2015 - started Les Mills Pump
*June 2015 - started Body Beast
*January 2016 - started Hammer & Chisel
*May 2016 - joined the gym and started a "bro split"
*January 2017 - started Thinner, Leaner, Stronger
*June 2017 - started upper/lower split
I am following IIFYM and currently lifting 4-5 days/week along with about 1-2 hours of cardio/week
*April 2014 - started 21 day Fix
*May 2014 - completed 5k (33 mins)
*July 2014 - started Les Mills Combat
*March 2015 - started Les Mills Pump
*June 2015 - started Body Beast
*January 2016 - started Hammer & Chisel
*May 2016 - joined the gym and started a "bro split"
*January 2017 - started Thinner, Leaner, Stronger
*June 2017 - started upper/lower split
I am following IIFYM and currently lifting 4-5 days/week along with about 1-2 hours of cardio/week
98
Replies
-
Great job1
-
Holy *kitten*!
Stats, ASAP!
Starting weight, current weight, height?
YOU LOOK AMAZING!3 -
Congratulations! Your hard work is paying off!1
-
Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....2
-
Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....
I know, it's crazy...I know my knees were screaming carrying around that extra weight!2 -
Wow - totally impressive and inspirational! Thanks for sharing!1
-
Awesome!!!1
-
Did you do Shakeology as well?1
-
Fantastic transformation keep up the good work2
-
You look amazing! Love your body recomp. Very inspirational. Thanks for sharing.3
-
You look amazing what a transformation1
-
Fantastic! You look 30 years younger! The other you looks like she could be your mom!
1 -
lucerorojo wrote: »Fantastic! You look 30 years younger! The other you looks like she could be your mom!
HAHA, thanks!
0 -
You look really good! It's not just the weight but how you have totally reshaped your body. Great work!2
-
Great job! Very inspirational
I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.2 -
ninthnarnian wrote: »Great job! Very inspirational
I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.
That's awesome! I don't think I would have kept on going if I just continued doing cardio, lifting has changed my life!0 -
You look fantastic!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!