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90 pounds gone! From a size 22 to a size 10 - a long but steady journey

tag624
tag624 Posts: 166 Member
edited November 2024 in Success Stories
*January 2014 - started weight loss journey w/ T25
*April 2014 - started 21 day Fix
*May 2014 - completed 5k (33 mins)
*July 2014 - started Les Mills Combat
*March 2015 - started Les Mills Pump
*June 2015 - started Body Beast
*January 2016 - started Hammer & Chisel
*May 2016 - joined the gym and started a "bro split"
*January 2017 - started Thinner, Leaner, Stronger
*June 2017 - started upper/lower split

I am following IIFYM and currently lifting 4-5 days/week along with about 1-2 hours of cardio/week

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Replies

  • cbeutler
    cbeutler Posts: 667 Member
    Great job
  • aeloine
    aeloine Posts: 2,163 Member
    Holy *kitten*!

    Stats, ASAP!
    Starting weight, current weight, height?

    YOU LOOK AMAZING!
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
    Congratulations! Your hard work is paying off!
  • canarysal
    canarysal Posts: 118 Member
    Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....
  • tag624
    tag624 Posts: 166 Member
    canarysal wrote: »
    Way to go ..... I've found the exercising so much easier carrying less body weight. Picked up 30lb in body pump the other week and cant believe I was lugging that around every day 8 months ago .....

    I know, it's crazy...I know my knees were screaming carrying around that extra weight!
  • hoffman2300
    hoffman2300 Posts: 104 Member
    Wow - totally impressive and inspirational! Thanks for sharing!
  • DiaryOfaThickFitWoman
    DiaryOfaThickFitWoman Posts: 406 Member
    Awesome!!!
  • arumbos
    arumbos Posts: 2 Member
    Did you do Shakeology as well?
  • Sandysphat
    Sandysphat Posts: 215 Member
    Fantastic transformation keep up the good work
  • tag624
    tag624 Posts: 166 Member
    arumbos wrote: »
    Did you do Shakeology as well?

    No, I hate the taste, and I feel like that stuff is way too overpriced...I usually drink premier protein shakes instead...or dyamtize ISO-100.
  • AidaF430
    AidaF430 Posts: 173 Member
    You look amazing! Love your body recomp. Very inspirational. Thanks for sharing.
  • wifeofaveteran
    wifeofaveteran Posts: 13 Member
    You look amazing what a transformation
  • lucerorojo
    lucerorojo Posts: 790 Member
    Fantastic! You look 30 years younger! The other you looks like she could be your mom!
  • tag624
    tag624 Posts: 166 Member
    lucerorojo wrote: »
    Fantastic! You look 30 years younger! The other you looks like she could be your mom!

    HAHA, thanks!
  • rheddmobile
    rheddmobile Posts: 6,840 Member
    You look really good! It's not just the weight but how you have totally reshaped your body. Great work!
  • ninthnarnian
    ninthnarnian Posts: 237 Member
    Great job! Very inspirational :)
    I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.
  • tag624
    tag624 Posts: 166 Member
    ninthnarnian wrote: »
    Great job! Very inspirational :)
    I'm an inch taller- but other than that- our stats are close- I'm only 18 lbs into my journey- but I will succeed. And I like lifting also.

    That's awesome! I don't think I would have kept on going if I just continued doing cardio, lifting has changed my life!
  • rontuueyeslikeafox
    rontuueyeslikeafox Posts: 99 Member
    You look fantastic!
This discussion has been closed.

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