New and excited for change.
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reddchef
Posts: 3
I'm only a few minutes old and can't wait to share and learn with other like minded people. For me the ultimate goal is weight loss but more importantly I need to make a lifestyle change. I want nutrition and excercise to become my way of life.
I'm looking forward to meeting new people and sharing the journey.
Here's to a lighter us! :drinker:
Yvette
I'm looking forward to meeting new people and sharing the journey.
Here's to a lighter us! :drinker:
Yvette
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Replies
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welcome!!0
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Welcome aboard!0
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Hi there! Doesn't it feel awesome to take that first step?
Congrats and here's to the future!
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Welcome!!0
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I agree! The crap life style has GOT to change! That's not even who I am, I adopted that from my ex- just got lazy. Eating junk is easier than preparing fresh food. etc etc
I forgot simple things like PREPARING FRESH MEALS IS NOT ONLY HEALTHIER, YOU BURN CALORIES DOING IT! duh
I know alot of this stuff - I just blew it off and boy, did I pay
never again - I want to be a FIT senior, starting now0 -
Welcome, Yvette!!
I, too, am looking to improve my lifestyle and general well being. I started this journey at 214lbs. I'm Currently 185. Goal is somewhere between 140-160 depending on me.
I'd be glad to friend you and join you on this trek to a better us!
Janelle0
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