Lose 5lbs+ in August!!! YES WE CAN
bmfrazie
Posts: 2,380 Member
We say goodbye to July. However, August is just around the corner and that means we are ready to start a new month! What are your July goals? Where do you want to be a month from now? We saw a lot of losses in July... a couple gains, but this is a NEW month! We are starting fresh!!
Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Commit, follow the format, and it will be a great month! This month I will not limit the number of participants that weigh in until August 3rd. However, to make it easier on me with the spreadsheet, if you do not check in two weeks in a row I will delete you from the spreadsheet.
Name/ real name:
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
Above are the weekly weigh-in days, you do not have to post weekly goals Unless of course you want to! Weigh-ins will be every Monday. August 31st will be the only NON Monday weigh in.
The link to new charts will be up by Tuesday night... If I do not have your current weight by Tuesday morning, your new weight will not be on the chart. Sorry!
We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).
Good luck and look for our optional weekly challenges!!
Okay This is how I would like your weights/goals posted so it makes it easier to make a chart! Commit, follow the format, and it will be a great month! This month I will not limit the number of participants that weigh in until August 3rd. However, to make it easier on me with the spreadsheet, if you do not check in two weeks in a row I will delete you from the spreadsheet.
Name/ real name:
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
Above are the weekly weigh-in days, you do not have to post weekly goals Unless of course you want to! Weigh-ins will be every Monday. August 31st will be the only NON Monday weigh in.
The link to new charts will be up by Tuesday night... If I do not have your current weight by Tuesday morning, your new weight will not be on the chart. Sorry!
We will have an optional weekly challenge that will be decided by the biggest loser of the week we just finished. It will run Tuesday to Monday of the following week. So if you think you might be the biggest loser (in pounds) for the week start thinking about what you want to challenge the group to (either nutrition or physical).
Good luck and look for our optional weekly challenges!!
0
Replies
-
Me me me!
Name/ real name: Mili
Goal weight on August 31st: 114 (1lb under my goal weight)
08/01: 119
08/08:
08/15:
08/22:
08/29:
08/31:0 -
I am so in for August ! I will weigh in tomorrow !0
-
This would be great as I have 5lb left to loose and to do in in August will be perfect as getting married in September0
-
Name/ real name: Lorah
Goal weight on August 31st: 236
08/01: 246.4
08/08:
08/15:
08/22:
08/29:
08/31:0 -
5 pounds in August would get me into ONE-derland for the first time since elementary school. Lawd, I hope so!0
-
Name/ real name: Susan
Goal weight on August 31st: 130
08/01: 138
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Yay I am up for this!
Name: Laura
08/01: 123 lbs
08/08:
08/15:
08/22:
08/29:
08/31:
Excited!0 -
I would love to do this challenge. I have never done this before, so could you please explain how I set myself up to be included. I assume that we have to be friends first??0
-
This would be great as I have 5lb left to loose and to do in in August will be perfect as getting married in September
Congrats!!0 -
OOps...Name is Jody0
-
Name/ real name: Angie/chancie
Goal weight on August 31st: 150
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Ok, I think I get how to start....
Name: Jody
Goal August 31: 150
08/01:
080/8:
08/15:
08/22:
08/22:
08/29:
08/31:0 -
Name/ real name: Mommyoftwins05/ Jenn
Goal weight on August 31st: 126
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: Amy
Goal weight on August 31st: 160
08/01: 168
08/08:
08/15:
08/22:
08/29:
08/31:0 -
bump0
-
Name/ real name Nikki
Goal weight on August 31st: 199 lbs.
08/01: 208.4
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: Dyiaane/Diane
Goal weight on August 31st: 122
Goals: Tone up and eat healthier. Continue working out 5 days a week and incorporate more weights. I want to focus on Abs and thighs this month.
08/01: 125
08/08:
08/15:
08/22:
08/29:
08/31:
I was part of the July group. I tried posting my weight last week but the link was closed and I couldn't find you guys. Where did you go? Oh well, I stayed 125.0 -
Name/ real name: Beckie
Goal weight on August 31st:
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
I'll weigh myself tomorrow and fill that in, until then I'm not sure what I want my goal weight for the 31st is.0 -
Name/ real name: Allyson
Goal weight on August 31st: 145
08/01:
08/08:
08/15:
08/22:
08/29:
08/310 -
Name/ real name: Jackie218/ Jackie
Goal weight on August 31st: 198
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
I have more or less exactly 5lb to lose by Sept 1st so would love to join.
Name- Keira
Goal on 31 Aug - 126 lb0 -
I'd like to join in the fun. Where will the link be posted?
Name/ real name: dschmidt/Diane
Goal weight on August 31st: 127
08/01: 132.5
08/08:
08/15:
08/22:
08/29:
08/31:0 -
I'm back! This time i am doing an August team challenge as well. Let's see if it makes a difference. Thanks for July, it was motivating.
Name/ real name:mkaluzny/mary
Goal weight on August 31st: 120
08/01:125
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: Joni
Goal weight on August 31st: 163
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:
See you at the weigh-in tomorrow!0 -
I'm game for the challenge!!! :-)
Name/ real name: Brooke
Goal weight on August 31st: 210
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Name/ real name: JustBreathSB/Stacey
Goal weight on August 31st: Anything under 200 lbs will put me over the moon!! ONEderland here I come!!!!!
08/01: 204.8
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Me please goal is 210
08/01 2150 -
Yay! Another month
Name/ real name: Tonya
Goal weight on August 31st: 225
08/01:
08/08:
08/15:
08/22:
08/29:
08/31:0 -
I've never joined a challenge group before but i am plateauing and hoping this can help.
Name/ real name: Charlie
Goal weight on August 31st: 152
08/01: Start weight = 158
08/08:
08/15:
08/22:
08/29:
08/31:0 -
Yes please, I need something to keep me motivated in August & beyond!
Real name = Nikki
08/01: starting weight = 224lbs
08/08:
08/15:
08/22:
08/29:
08/31:
Goal weight on 31st August = 2160
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions