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1st week = -3lbs Looking for friends!

buellkyleej
buellkyleej Posts: 26 Member
edited November 2024 in Introduce Yourself
Im new yesterday was the end of my 1st week.. i lost 3lbs!
I am looking for more friends to keep me motivated! My goal is to lose a total of 50lbs!!!

Lets get rid of the weight together ♡ add me :)

Replies

  • cali0717
    cali0717 Posts: 1 Member
    Hello! I would like to join you. How do you motivate yourself to exercise?
  • bixcuit13
    bixcuit13 Posts: 2 Member
    Hi! I'm looking for friends to keep motivated too
  • eafieboy
    eafieboy Posts: 9 Member
    My friends have gone inactive for the most part. Please add
  • buellkyleej
    buellkyleej Posts: 26 Member
    cali0717 wrote: »
    Hello! I would like to join you. How do you motivate yourself to exercise?


    Its not easy to atay motivated. So far i have been aiming to lose 1lb a week yet my fist week i lost 3lbs which is healthy... i aim for 10,000 steps a day but always try to beat my highest steps... i intake less theb 1,200 calories exception of days that i workout alot.... i am really only doing cardio at the minute but try to do nogym workouts that require no equiptment as well. Anyways, i sent you a friends request!
  • tsims25
    tsims25 Posts: 9 Member
    Hi buellkyleej! If you're looking at getting into weight lifting a good start would be a BodyPump class like this one https://www.youtube.com/watch?v=V_4NSjl-id0 It's offered at many gyms, or you can do it at home. Congrats on losing 3 pounds, that's a great milestone! I'm trying to lose 60 pounds and have lost 5 pounds after starting my fitness and healthy eating journey 3 weeks ago. Let's motivate each other!
  • CarlosHurnandez
    CarlosHurnandez Posts: 1 Member
    To stay motivated is to have a goal to be someone that you look up to.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    hi all. i'm almost 3 weeks in and i have lost 7 lbs. my ultimate goal is to lose between 30-40 lbs.

    feel free to add me. i have sent requests to some of you.

    also i second @tsims25. bodypump is an amazing class!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Here to lend my support add me
  • Volbeat79
    Volbeat79 Posts: 185 Member
    I've lost 87 pounds and have been told I'm motivational. Feel free to add!
This discussion has been closed.

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